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Forget prenatal yoga. At 37 weeks pregnant, Australian fitness model Chontel Duncan was still doing plate pushes and deadlifts! On Tuesday, March 8, the mom-to-be shared an Instagram video of herself kickboxing at HIIT Australia gym, where she works as a high-intensity interval trainer. “Made up for sleeping in this morning by smashing poor Cody,” she wrote, alongside the clip of her intense workout.
Jessica Biel and Justin Timberlake, Carrie Underwood, Molly Sims, Vin Diesel, and more stars welcomed adorable babies into the world in 2015
The former Miss Universe finalist and her husband, Sam, are due to welcome a baby boy, their first child, on March 30. She first grabbed headlines in November after Instagramming a belly comparison photo of herself and her friend Nat, who is just four weeks further along in her pregnancy.
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She continued: “People think I’m harming my baby … and that I’m all about staying skinny and not nourishing my little D. I know it’s hard to believe that someone can carry a child the way I am, but in reality, a lot of women carry like me.”
Though Duncan — now 38 weeks along — continues to train every day, she has modified her workouts. And she refuses to count calories. “I’ve eaten exactly the same as before,” she insisted, “except no alcohol and runny eggs!”